Class Schedule
Monday
10:15 – 11:00 AMHomeschool Class
04:00 – 04:30 PMGI Baby Class
04:30 – 05:15 PMGI Kids Class
05:20 – 06:10 PMGI Teens Class
06:15 – 07:15 PMGI Adult Class
Tuesday
06:30 – 07:30 AMGI Adult Class
04:30 – 05:15 PMNOGI Kids Class
05:20 – 06:10 PMNOGI Teens Class
06:15 – 07:15 PMGI Women’s Class
07:20 – 08:20 PMNOGI Adult Class
Wednesday
10:15 – 11:00 AMHomeschool Class
04:00 – 04:30 PMGI Baby Class
04:30 – 05:15 PMGI Kids Class
05:20 – 06:10 PMGI Teens Class
06:15 – 07:15 PMGI Adult Class
Thursday
06:30 – 07:30 AMNOGI Adult Class
04:30 – 05:15 PMNOGI Kids Class
05:20 – 06:10 PMNOGI Teens Class
06:15 – 07:15 PMNOGI Women’s Class
07:20 – 08:20 PMNOGI Adults
Friday
09:15 – 10:00 AMGI Women’s Class
10:15 – 11:00 AMHomeschool Class
05:00 – 06:00 PMGI Kids & Teens Class
06:00 – 07:00 PMGI Adult Class
07:20 – 08:20 PMBible study
| Time | Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|---|
| 06:30 – 07:30 AM | GI Adult Class | NOGI Adult Class | |||
| 09:15 – 10:00 AM | GI Women’s Class | ||||
| 10:15 – 11:00 AM | Homeschool Class | Homeschool Class | Homeschool Class | ||
| – | |||||
| 04:00 – 04:30 PM | GI Baby Class | GI Baby Class | |||
| 04:30 – 05:15 PM | GI Kids Class | NOGI Kids Class | GI Kids Class | NOGI Kids Class | |
| 05:00 – 06:00 PM | GI Kids & Teens Class | ||||
| 05:20 – 06:10 PM | GI Teens Class | NOGI Teens Class | GI Teens Class | NOGI Teens Class | |
| 06:00 – 07:00 PM | GI Adult Class | ||||
| 06:15 – 07:15 PM | GI Adult Class | GI Women’s Class | GI Adult Class | NOGI Women’s Class | |
| 07:20 – 08:20 PM | NOGI Adult Class | NOGI Adults | Bible study | ||
Closed Saturday & Sunday
Your journey starts with just one class — come train with us!
Whether you’re a beginner or a seasoned athlete, there’s a place for you on the mats. Explore our weekly schedule and join us for training that builds strength, confidence, and community.
